Tea Meditation: Finding inner peace inside your teacup
Have you stopped for your Tea Meditation today? If you were to ask me … Read more
Have you stopped for your Tea Meditation today? If you were to ask me … Read more

The Cup of Life has partnered with Steal Time Back to bring to you … Read more
Until recently, I have always shrugged at the thought of attempting to grow tea … Read more

Ingredients: Chamomile, rose petals, orange peel, outstraw, lemon balm, lavender, stavia Steep Time: 5 … Read more

What you typically might refer to as “herbal tea” is more correctly called … Read more

I have tried several wonderful teas from Tea People before and that’s why it … Read more





I have been involved in the tea industry for over a decade. As a tea enthusiast and writer based in Ontario, Canada I love connecting with fellow tea drinkers around the world. I'm always seeking new ways to incorporate tea into my life and looking forward to sharing them with you here. Learn more about me →