Hello tea drinkers!

The Cup of Life is a blog devoted to all things tea. It's filled with tea information, tea infused recipes, tips and more. If you're looking to learn about your favourite beverage, then you're in the right place!

BeverageMatchaTea Recipe

Matcha Lemonade

Matcha lemonade is a rejuvenating drink that combines the vibrant green tea powder with tangy lemonade. It’s a green tea Arnold Palmer!

BeverageTea Recipe

Oolong Tea Latte

An oolong tea latte is made with a semi-oxidized tea, brown sugar syrup and milk. It can be prepared hot or iced. 

BeverageTea Recipe

Chamomile Iced Tea

This easy chamomile iced tea recipe is refreshing and relaxing. A caffeine-free iced tea that is delicately floral with a mild sweetness.

BeverageTea Recipeturmeric latte (golden milk recipe)

Turmeric Latte (Golden Milk)

This turmeric latte recipe features warming and healing spices whisked into milk for a golden drink with a soothing and earthy taste.

Main CourseTea Recipericotta cucumber tea sandwiches

Open-Faced Ricotta Cucumber Tea Sandwiches

Served open-faced, these Ricotta Cucumber Tea Sandwiches are a unique spin on a classic afternoon tea sandwich. They are light and refreshing!

BeverageTea Recipe

Lavender Tea Latte

A lavender tea latte blends black tea with lavender syrup and frothed milk. A soothing caffeinated drink that can easily be made at home.

BeverageTea Recipe

Iced Lavender Matcha Latte

This Lavender Matcha Latte recipe is a perfect blend of aromatic lavender and vibrant matcha. Well-balanced floral and vegetal flavours.

Discover something new about tea or find a tea infused recipe:

Learn About Tea

Decaffeinated Tea: Everything You Need to Know

Decaffeinated tea is ideal for those sensitive to caffeine or seeking a low-caffeine evening beverage. Check out these best decaf teas.
loose leaf tea and tea bags difference

Loose Leaf Tea and Tea Bags: Do You Know The Difference?

Loose leaf vs. tea bags is a popular debate. Quality, sustainability, flavour and much more vary between loose leaf tea and tea bags.

How to Store Tea Properly & Keep It Fresh Longer

Do you want to make sure your tea stays fresh? Follow these five tips to store tea properly so it doesn't lose flavour.

How To Make A Perfect Cup of Tea with Loose Leaf Tea

If you’re just beginning to explore loose leaf tea or need some guidance to improve your cup, follow the step-by-step instructions here.
TEA RECIPES
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Hi! I'm Lu Ann

I have been involved in the tea industry for over a decade. As a tea enthusiast and writer based in Ontario, Canada I love connecting with fellow tea drinkers around the world. I'm always seeking new ways to incorporate tea into my life and looking forward to sharing them with you here. Learn more about me →

happy steeping & sipping!

SCONE RECIPES
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FOR EARL GREY LOVERS
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FOR MATCHA LOVERS
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