Hello tea drinkers!

The Cup of Life is a blog devoted to all things tea. It's filled with tea information, tea infused recipes, tips and more. If you're looking to learn about your favourite beverage, then you're in the right place!

BeverageTea Recipecaffeine-free drink recipes

15+ Caffeine-Free Drink Recipes

From iced teas to lattes, these naturally caffeine-free drink recipes are made with herbal teas like rooibos, chamomile, fruits and more.

BeverageMatchaTea Recipeeasy matcha soda recipe

Matcha Soda

Matcha Soda is a fun spin on traditional soda. This green tea soda recipe is bubbly, sweet, earthy and easy to make.

BeverageTea Recipeeasy earl grey iced tea recipe

Earl Grey Iced Tea

Earl grey iced tea is aromatic, bold and flavourful with notes of bergamot citrus. Serve this iced tea sweetened or unsweetened. 

Learnlearn about orange pekoe tea

What is Orange Pekoe Tea?

Contrary to popular belief, Orange Pekoe tea does not contain any oranges. It refers to a specific grade of tea leaf, not the flavour.

Learnhistory of afternoon tea

The History of Afternoon Tea

The rich history of afternoon tea dates back to the 19th century. Learn more about how this tea experience started.

BeverageMatchaTea Recipehow to make a brown sugar matcha latte

Brown Sugar Matcha Latte

Rich, smooth and creamy with a caramelized sweetness. This easy Brown Sugar Matcha Latte recipe comes together in just a few simple steps.

Discover something new about tea or find a tea infused recipe:

Learn About Tea

Decaffeinated Tea: Everything You Need to Know

Decaffeinated tea is ideal for those sensitive to caffeine or seeking a low-caffeine evening beverage. Check out these best decaf teas.
loose leaf tea and tea bags difference

Loose Leaf Tea and Tea Bags: Do You Know The Difference?

Loose leaf vs. tea bags is a popular debate. Quality, sustainability, flavour and much more vary between loose leaf tea and tea bags.

How to Store Tea Properly & Keep It Fresh Longer

Do you want to make sure your tea stays fresh? Follow these five tips to store tea properly so it doesn't lose flavour.

How To Make A Perfect Cup of Tea with Loose Leaf Tea

If you’re just beginning to explore loose leaf tea or need some guidance to improve your cup, follow the step-by-step instructions here.
TEA RECIPES
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Hi! I'm Lu Ann

I have been involved in the tea industry for over a decade. As a tea enthusiast and writer based in Ontario, Canada I love connecting with fellow tea drinkers around the world. I'm always seeking new ways to incorporate tea into my life and looking forward to sharing them with you here. Learn more about me →

happy steeping & sipping!

SCONE RECIPES
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FOR EARL GREY LOVERS
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FOR MATCHA LOVERS
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