Hello tea drinkers!

The Cup of Life is a blog devoted to all things tea. It's filled with tea information, tea infused recipes, tips and more. If you're looking to learn about your favourite beverage, then you're in the right place!

BeverageTea Recipetea ice cubes in a glass

How to Make Tea Ice Cubes

Say goodbye to diluted iced tea! Tea ice cubes are a convenient way to keep your iced tea chilled without watering down the flavour.

BeverageMatchaTea Recipecherry matcha latte recipe

Cherry Matcha Latte

This cherry matcha latte combines earthy green tea powder with layers of sweet and tart cherry simple syrup and milk.

BeverageTea Recipecherry iced tea recipe

Cherry Iced Tea

Make cherry iced tea from scratch using black tea, real cherries and homemade cherry syrup. The flavours are brisk, fresh and slightly tart.

SyrupsTea Recipecherry simple syrup for drinks

Cherry Simple Syrup

Cherry simple syrup is vibrant and juicy with a natural cherry essence that can enhance drinks and desserts. Make it with just 3 ingredients!

BeverageTea Recipecaffeine-free drink recipes

15+ Caffeine-Free Drink Recipes

From iced teas to lattes, these naturally caffeine-free drink recipes are made with herbal teas like rooibos, chamomile, fruits and more.

BeverageMatchaTea Recipeeasy matcha soda recipe

Matcha Soda

Matcha Soda is a fun spin on traditional soda. This green tea soda recipe is bubbly, sweet, earthy and easy to make.

Discover something new about tea or find a tea infused recipe:

Learn About Tea

Decaffeinated Tea: Everything You Need to Know

Decaffeinated tea is ideal for those sensitive to caffeine or seeking a low-caffeine evening beverage. Check out these best decaf teas.
loose leaf tea and tea bags difference

Loose Leaf Tea and Tea Bags: Do You Know The Difference?

Loose leaf vs. tea bags is a popular debate. Quality, sustainability, flavour and much more vary between loose leaf tea and tea bags.

How to Store Tea Properly & Keep It Fresh Longer

Do you want to make sure your tea stays fresh? Follow these five tips to store tea properly so it doesn't lose flavour.

How To Make A Perfect Cup of Tea with Loose Leaf Tea

If you’re just beginning to explore loose leaf tea or need some guidance to improve your cup, follow the step-by-step instructions here.
TEA RECIPES
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Hi! I'm Lu Ann

I have been involved in the tea industry for over a decade. As a tea enthusiast and writer based in Ontario, Canada I love connecting with fellow tea drinkers around the world. I'm always seeking new ways to incorporate tea into my life and looking forward to sharing them with you here. Learn more about me →

happy steeping & sipping!

SCONE RECIPES
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FOR EARL GREY LOVERS
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FOR MATCHA LOVERS
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