
At the Tea Table with Sarah Vaughan of Proper Cuppa
Her love for flavours and aromas led Sarah Vaughan to a career in the … Read more

Her love for flavours and aromas led Sarah Vaughan to a career in the … Read more

When spring and summer hit I always feel like I’m up to my eyeballs … Read more

My first loose leaf tea experience was with a tea blend. I have consumed … Read more

Happy Blogiversary to me! The Cup of Life turns TEN YEARS OLD today! Wow, … Read more

Earl grey cake and Jasmine tea cake are a couple of my favourite recipes … Read more

If you’re just beginning to explore loose leaf tea or need some guidance to improve your cup, follow the step-by-step instructions here.

A while back I shared a recipe for a hot salted caramel hojicha latte. … Read more





I have been involved in the tea industry for over a decade. As a tea enthusiast and writer based in Ontario, Canada I love connecting with fellow tea drinkers around the world. I'm always seeking new ways to incorporate tea into my life and looking forward to sharing them with you here. Learn more about me →