Hello tea drinkers!

The Cup of Life is a blog devoted to all things tea. It's filled with tea information, tea infused recipes, tips and more. If you're looking to learn about your favourite beverage, then you're in the right place!

BeverageTea Recipehibiscus tea spritzer mocktail recipe

Hibiscus Tea Spritzer (Mocktail)

This recipe features a vibrant, non-alcoholic Hibiscus Tea Spritzer. You can also turn it into a cocktail by adding gin or vodka.

DessertTea Recipe

Chai Spiced Candied Almonds

Chai Spiced Candied Almonds are a sweet, crunchy snack combining the flavours of masala chai with almonds baked in a sugar coating.

SconesTea RecipeLondon Fog Scones

London Fog Scones

These scones are filled with bright bergamot flavour and sweet, comforting vanilla notes just like a London Fog tea latte.

BeverageTea Recipesugar cookie tea latte

Sugar Cookie Tea Latte

This Sugar Cookie Tea Latte is a tea-based version of Starbucks’ popular holiday drink. Made with a black tea, sugar cookie syrup and milk.

SyrupsTea Recipesugar cookie simple syrup

Sugar Cookie Simple Syrup

Sugar Cookie Simple Syrup is a flavourful sweetener. Add it to teas, coffees and cocktails for a warm, buttery and sweet taste.

Discover something new about tea or find a tea infused recipe:

Learn About Tea

Decaffeinated Tea: Everything You Need to Know

Decaffeinated tea is ideal for those sensitive to caffeine or seeking a low-caffeine evening beverage. Check out these best decaf teas.
loose leaf tea and tea bags difference

Loose Leaf Tea and Tea Bags: Do You Know The Difference?

Loose leaf vs. tea bags is a popular debate. Quality, sustainability, flavour and much more vary between loose leaf tea and tea bags.

How to Store Tea Properly & Keep It Fresh Longer

Do you want to make sure your tea stays fresh? Follow these five tips to store tea properly so it doesn't lose flavour.

How To Make A Perfect Cup of Tea with Loose Leaf Tea

If you’re just beginning to explore loose leaf tea or need some guidance to improve your cup, follow the step-by-step instructions here.
TEA RECIPES
view more →

Hi! I'm Lu Ann

I have been involved in the tea industry for over a decade. As a tea enthusiast and writer based in Ontario, Canada I love connecting with fellow tea drinkers around the world. I'm always seeking new ways to incorporate tea into my life and looking forward to sharing them with you here. Learn more about me →

happy steeping & sipping!

SCONE RECIPES
view more →
FOR EARL GREY LOVERS
view more →
FOR MATCHA LOVERS
view more →