From iced teas to lattes, these naturally caffeine-free drink recipes are made with herbal teas. This recipe round-up features easy to make drinks that include rooibos, chamomile, hibiscus, strawberries, ginger and more. They can be enjoyed any time of day!
Caffeine-Free Drinks
Herbal teas are a great option for naturally a caffeine-free drink. These caffeine-free drinks are made from various herbs , flowers, fruits and spices.
Common herbal teas include chamomile, rooibos, mint and hibiscus. Each herbal tea offers unique flavours and health benefits.
Whether you’re looking to hydrate, rest or just enjoy a flavourful beverage any time of the day, caffeine-free drinks provide a versatile and beneficial alternative to their caffeinated counterparts.
3 Caffeine-Free Drink Benefits
1. Promotes Better Sleep & Relaxation
Many herbal teas, such as lavender and chamomile, are known for their calming properties that can improve sleep quality. Since they are free from caffeine, herbal tea lattes and iced herbal teas can be enjoyed any time of the day. Incorporate them into your evening routine for a restful night’s sleep.
2. Rich in Antioxidants and Nutrients
Herbal teas are packed with antioxidants and essential nutrients. The specifics vary depending on the herb. For example, hibiscus is rich in vitamins and minerals that can help support the immune system.
3. Hydration Without the Jitters
Stay hydrated throughout the day without any side effects from caffeine such as jitteriness. Herbal teas can also make hydration more enjoyable since they offer additional flavours.
Best Caffeine-Free Drink Recipes
The herbal tea recipes below include lattes, iced teas, mocktails, lemonades and more.
1
Chamomile Iced Tea
This easy chamomile iced tea recipe is refreshing and relaxing. A caffeine-free iced tea that is delicately floral with a mild sweetness.
This easy hibiscus lemonade recipe is eye-catching, bright, sweet and tangy. It’s a great choice when you need to quench your thirst! Learn how to create this layered drink.
This chamomile tea latte recipe is made with honey and a splash of vanilla for extra flavour and cozy vibes. It’s the best latte to drink before your head hits the pillow.
This Butterfly Pea Flower Tea Lemonade is refreshing and tart with a kick of mint and rosemary in every sip. It is also magical! Watch it go from blue to purple.
This rooibos iced tea recipe begins with an herbal blend, and includes tropical and citrus juices that make it a thirst-quenching drink for the summer!
Made with the addition of honey and lime or lemon juice, this healthy ginger iced tea will give a boost to your immunity. If you’re not a fan of honey you can use maple syrup or light molasses as a sweetener, too.
This very creamy, pretty pink latte can be made at home in just five minutes! The earthy and floral notes from the hibiscus perfectly complements the tropical creamy coconut milk.
This is a delicious and calming herbal tea full of robust flavour and notes of pine and pepper. Rosemary tea can be prepared with fresh or dried rosemary. It can also be served hot or iced.
This easy homemade blueberry herbal tea is made with fresh or frozen berries, plus basil or hibiscus for extra flavour. Serve this summer drink hot or cold!
This is a naturally sweet, floral, and refreshing drink made from honeysuckle blossoms. Honeysuckle is loved for its delicate scent and its sweeter than honey nectar.
