Hello tea drinkers!

The Cup of Life is a blog devoted to all things tea. It's filled with tea information, tea infused recipes, tips and more. If you're looking to learn about your favourite beverage, then you're in the right place!

Main CourseTea Recipeturkey tea sandwiches with apples

Turkey Tea Sandwiches

These turkey tea sandwiches are bright, crunchy and refreshing. Serve them at your next tea party or for lunch.

BeverageTea RecipeApple Cinnamon Hojicha Latte recipe

Apple Cinnamon Hojicha Latte

This Apple Cinnamon Hojicha Latte is earthy with real apple flavour and a kiss of warm cinnamon spice. Top it with a swirl of whipped cream!

BeverageTea Recipeeasy apple crisp latte recipe

Apple Crisp Tea Latte

This Apple Crisp Tea Latte was made for those breezy fall mornings. Sweet, gooey apples and warm cinnamon with caramel and granola topping.

Syrupapple crisp simple syrup recipe with brown sugar

Apple Crisp Simple Syrup

This homemade Apple Crisp Simple Syrup is made with brown sugar, apples and cinnamon to taste like the timeless fall dessert.

Main CourseTea Recipeham & cheese tea sandwiches

Ham and Cheese Tea Sandwiches

Ready in just 10 minutes, ham and cheese tea sandwiches are effortless to make. This recipe is great for any occasion.

Discover something new about tea or find a tea infused recipe:

Learn About Tea
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Decaffeinated Tea: Everything You Need to Know

Decaffeinated tea is ideal for those sensitive to caffeine or seeking a low-caffeine evening beverage. Check out these best decaf teas.
loose leaf tea and tea bags difference

Loose Leaf Tea and Tea Bags: Do You Know The Difference?

Loose leaf vs. tea bags is a popular debate. Quality, sustainability, flavour and much more vary between loose leaf tea and tea bags.

How to Store Tea Properly & Keep It Fresh Longer

Do you want to make sure your tea stays fresh? Follow these five tips to store tea properly so it doesn't lose flavour.

How To Make A Perfect Cup of Tea with Loose Leaf Tea

If you’re just beginning to explore loose leaf tea or need some guidance to improve your cup, follow the step-by-step instructions here.
TEA RECIPES
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tea affogato recipe

How to Make Tea Affogato

How to Make Tea Infused Whipped Cream

Smoked Butterscotch Tea Latte

Dirty Chai Latte (Hot or Iced)

Hi! I'm Lu Ann

I have been involved in the tea industry for over a decade. As a tea enthusiast and writer based in Ontario, Canada I love connecting with fellow tea drinkers around the world. I'm always seeking new ways to incorporate tea into my life and looking forward to sharing them with you here. Learn more about me →

happy steeping & sipping!

SCONE RECIPES
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Carrot Cake Scones with Cream Cheese Icing

Triple Chocolate Scones

Triple Chocolate Scones

London Fog Scones

London Fog Scones

pumpkin scones recipe

Pumpkin Scones with Cream Cheese Glaze

FOR EARL GREY LOVERS
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earl grey tea milkshake

Earl Grey Tea Milkshake

Earl Grey Tea Cream Soda

Earl Grey and Lady Grey Tea: Do You Know The Difference?

London Fog

How to Make a London Fog (Earl Grey Tea Latte)

FOR MATCHA LOVERS
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iced mint matcha latte recipe

Iced Mint Matcha Latte

Iced Watermelon Basil Matcha

matcha and hojicha

Matcha and Hojicha Powder: The Difference Between 2 Japanese Green Teas

How to Make Matcha Without a Whisk

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