Hello tea drinkers!

The Cup of Life is a blog devoted to all things tea. It's filled with tea information, tea infused recipes, tips and more. If you're looking to learn about your favourite beverage, then you're in the right place!

SyrupsTea Recipegingerbread syrup for drinks

Gingerbread Syrup

A simple recipe for a gingerbread syrup that tastes so good in everything from gingerbread lattes to a cup of tea and sparkling water.

BeverageTea Recipehow to make fresh ginger tea

Homemade Ginger Tea

Learn how to make homemade ginger tea with fresh ginger root. This easy recipe is nourishing and spicy with a bit of tangy lemon.

BeverageMatchaTea Recipehow to make a maple matcha latte

Maple Matcha Latte

This maple matcha latte recipe uses real maple syrup to naturally sweeten the Japanese green tea and give it a distinctive rich flavour.

BeverageTea Recipedandelion tea latte recipe

Dandelion Root Tea Latte

This recipe for Dandelion Root Tea Latte is a coffee substitute with added health benefits. It is rich, earthy, smooth and creamy.

BeverageTea Recipeapple butterfly pea flower tea mocktail

Butterfly Pea Flower Tea Mocktail

This butterfly pea flower tea mocktail is made with apple juice, syrup and sparkling water to create an eye-catching layered drink.

Discover something new about tea or find a tea infused recipe:

Learn About Tea

Decaffeinated Tea: Everything You Need to Know

Decaffeinated tea is ideal for those sensitive to caffeine or seeking a low-caffeine evening beverage. Check out these best decaf teas.
loose leaf tea and tea bags difference

Loose Leaf Tea and Tea Bags: Do You Know The Difference?

Loose leaf vs. tea bags is a popular debate. Quality, sustainability, flavour and much more vary between loose leaf tea and tea bags.

How to Store Tea Properly & Keep It Fresh Longer

Do you want to make sure your tea stays fresh? Follow these five tips to store tea properly so it doesn't lose flavour.

How To Make A Perfect Cup of Tea with Loose Leaf Tea

If you’re just beginning to explore loose leaf tea or need some guidance to improve your cup, follow the step-by-step instructions here.
TEA RECIPES
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Hi! I'm Lu Ann

I have been involved in the tea industry for over a decade. As a tea enthusiast and writer based in Ontario, Canada I love connecting with fellow tea drinkers around the world. I'm always seeking new ways to incorporate tea into my life and looking forward to sharing them with you here. Learn more about me →

happy steeping & sipping!

SCONE RECIPES
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FOR EARL GREY LOVERS
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FOR MATCHA LOVERS
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